Af first it wasn't easy for Glenda to come in 3x per week but she was determined to succeed. Her energy level increased, she started changing her eating habits and tracking calorieds.

Simone started working out 3 days a week as instructed. In six months she has lost several inches and even went down a dress size. She also tried our annual Lent Diet and was the "top loser." She lost 10 lbs. She's excited about receiving her 1000 workout t-shirt in a few months.

Cecile Biais is a young woman who lives in Berkshire, a county in southern England. Cecilia approached her thirties, an age considered by many women as the "ideal age", but she bought her clothes in shops reserved for large sizes. She wanted to lose weight at any price, but did not know how to get started. "The more I swelled, the more I was depressed ... I totally lost my confidence, both at work with my friends. " In just one year, Cecile literally melted. With a size 50-52, she now has a recognizable figure with a waist of 38. She lost over 30 kilos and 167 cm distributed throughout the body! She says she spent a challenging year, but "without Curves, I could not have done!" In addition to her phenomenal weight loss and greatly improved fitness, Cecile also sees life in a much more positive way. Today she has more confidence in herself and feels more "balanced". Her health has also greatly improved, her attitude is positive and style of living has improved, elements that have brought her closer to her family. According to Cecile, this Curves adventure has changed her life. "It's the best decision I ever made."